Fitness and Health

Home Made Ayurvedic Detox Tea

Detoxification means cleansing the blood and its done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin. So its very important to give your body a detox once in a while and here is a easy home DIY option available.

Cumin, Coriander and Fennel Tea is one of the simplest and most famous formulas for detoxification, weight loss, and burning up that excess of spring moisture. The revitalizing yet mild blend gets right to the point, helping to warm up your circulation and clear out water retention. Its flushing action simultaneously cleanses the urinary tract and reduces water weight.

Ingredients

Cumin – ¼ teaspoon
Coriander seeds – ¼ teaspoon
Fennel seeds– ¼ teaspoon
Water – 1 ½ cups

Steps

  • Boil  one and a half cups of water.
  • Take the coriander seeds, cumin and fennel seeds and add to the boiling water.
  • Steep the mixture for five minutes.
  • Strain the solution and drink the tea on a day to day basis throughout your detox plan
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